One to one yoga

 

 

Available for beginners and experienced.   It is possible to book a yoga class, or a sequence of classes by phone or email.  Restorative classes available for relaxation.

 

Monthly Movement meditation class. Autumn 2016

 

 

 

Monthly Movement Meditation Class

 With

Marianne Gabriel  

 Moving Meditation

Self-Nurture, Slow down, catching up with ourselves, to breathe and feel the touch of air, sounding & moving.

Resting, shaking out our limbs, waking up to ourselves as body

Deepen into our wellbeing, health, and creativity.

 

SUNDAYS, 2 – 5PM.   Next dates:  October 30th, November 20th, December 11th, and January 15th,2017

The Haven, Watergate St, Bandon.

  All levels of experience are welcome, you are welcome to try one or dive into all four   Wear loose comfortable clothes; bring drinking water, a blanket or cushion & writing materials.

Movement Meditation

 About Marianne:  My journey has been to follow the body’s desire to move and thus ‘be moved’ neglected and forgotten aspects are felt and seen.  The reclamation of light and shadow through embodied awareness practices in the field of yoga, movement, voice and psychotherapy and integral to my work and life.

M.Gabriel, Kripalu Yoga Dip, Crawford College of Art, Dip, MA, UKCP

 Marianne Gabriel: mariannegabriel@mac.com or 086/1595260

 For training courses see  www.contemporaryyoga.com